Doing push-ups at the office could be the future for many modern firms.

Exercise at work could be a win-win for both you and your company. Employees will return from workouts refreshed and better focused on their jobs – and the social media coverage would improve, too.

More and more workplaces have successfully implemented exercise at work and it makes good sense. Time spent on exercise is well spent in terms of improved productivity – and in the long-term, healthy people have fewer sick days. Rebook has done it and so has Joe and the Juice.

This has resulted in a lot more posts on social media from employees spicing up their workday with a trendy midday workout.

How would you like to mix work and working out?